However, past research raised some doubt about boron and testosterone levels.Ī 1993 study of 19 male bodybuilders found that even though bodybuilding itself can increase natural testosterone levels, taking a 2.5-mg boron supplement for seven weeks didn’t make any difference compared to a placebo. A small 2011 study of eight male participants confirmed these results - taking 10 mg a day for a week increased free testosterone and lowered estradiol significantly. This product improves your energy, mood, focus, and more by balancing your hormone levels. One study in the journal Biological Trace Element Research found that taking. Testosterone is a hormone that your sex organs mainly produce. TestoPrime - If your goal is testosterone increase for its health benefits, TestoPrime is a great supplement. Magnesium supplementation can help return testosterone levels to normal if the cause of the decrease is a deficiency. So there’s a lot to be said for boron as a low testosterone supplement. Testosterone pills increase your testosterone levels.
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